WebRate how strong the feeling is. After you notice and name an emotion, take it a step further: Rate how strongly you feel the emotion on a scale of 1–10, with 1 being the mildest feeling and 10 the most intense. Share your feelings with the people closest to you. Web5 – Heavy 6 7 – Very heavy 8 9 10 – Very, very heavy. In most cases, you should exercise at a level that feels 3 (moderate) to 4 (somewhat heavy). When using this rating scale, remember to include feelings of shortness of breath, as well as how tired you feel in your legs and overall. Download a Cleveland Clinic RPE scale
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Web1 Free Printable Feelings Charts. 1.1 Custom Emotion Chart with Your Photos. 1.2 Emotion Chart from A to Z. 1.3 Printable List of Feelings. 1.4 Daily Feelings Chart. 1.5 How do … WebMar 8, 2024 · The Likert scale (typically) provides five possible answers to a statement or question that allows respondents to indicate their positive-to-negative strength of agreement or strength of feeling regarding the … mp4 preview image
Emotion Exploration Scale (Worksheet) Therapist Aid
WebSep 28, 2024 · This scale corresponds more with a feeling of breathlessness. ... (12 to14) loosely translates to a 4 or 5 on the RPE scale, while vigorous activity (15 to 17) can land on the RPE scale with a ... WebSEL Feelings Rating Scale. by. Kels the Counselor. 4.0. (1) $2.00. PDF. "On a scale of 1-10, 10 being the happiest you could ever feel and 1 being the saddest you could ever feel, how are you feeling right now?"This feelings rating scale is the perfect tool to help your students continue to develop their SEL skills! This resource is a quick way ... WebTherefore, the lower values and the higher variability in the basic affective responses found between weeks 9 and 16 (i.e., 75%-85% of HR max ) compared with weeks 1 to 8 (i.e., 60%-75% of HR max ... mp4 reddit downloader