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WebFor example, people with high blood pressure may need to modify or avoid some yoga poses. Garlic Supplements. There is evidence that garlic preparations may lower blood pressure in people with hypertension, but most of the research consists of small, preliminary, or low-quality studies. Web22 de nov. de 2024 · 2. Consume more potassium. Potassium can help lower your blood pressure because it gives your kidneys an assist in getting rid of excess sodium. And as you’ve just learned, lower sodium … trulioo for airwallex pty ltd

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